🌿 Shift Your Energy Instantly: The Power of Intentional Words

🌿 How to Instantly Shift Your Energy Through the Words You Speak

Last week, I shared a newsletter and blog post about the quickest way to raise your vibration and align your path closer to purpose and higher-intention living—ALMOST IMMEDIATELY!

✨ If you haven’t read it yet, you can check it out here in my private channel!

In that post, I talked about how intentionality is POWERFUL and how, while we can’t control everything in life, we can control what we allow into our energy field. And when we do, we create more space for clarity, expansion, and alignment.

Last week’s focus was on becoming intentional with the content you consume. We can’t control what the media puts out, what’s on the news, or what people post on social media.

💡 But we can control what energy we LET IN—by shutting things down, clicking off a channel, and unfollowing people who aren’t aligned with where we want to be.

The Power of Intentional Speech

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This week, we’re flipping that focus. Because just as important as what you take in is what you speak and put out into the world

How you speak—both to yourself and others—shapes your reality.

🔹 It impacts your own manifesting journey.
🔹 It determines who and what you magnetize.
🔹 It shifts the energy of your interactions and relationships.

Here’s a story to illustrate exactly how this plays out in real life…

🟧 An Unintentional Energy Dump

Over the weekend, I had a day to enjoy something I love—home design! 😊 And because I was in a calm, connected space (instead of fight-or-flight mode), I naturally prioritized taking care of myself, my time, and what mattered most.

While out, I ran into someone I had met a few times through mutual friends. Excited to say hello, I smiled and greeted her.

She paused, looked at me like she was trying to place me, and then I reminded her where we had met. And without hesitation—without checking the energy of the moment—she immediately launched into venting about every horrible thing that had happened to her over the past few months.

When she finished, I said, “I’m so sorry you’ve gone through all that.” She nodded, then walked away.

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☀️ Let’s Break This Down

👉 I didn’t provide permission, energetically, to hold space for that kind of exchange.
👉 She didn’t check in on whether I had the time, energy, or capacity to engage.

Now, this isn’t about blaming her. Most people aren’t even aware they’re doing this! But this kind of energy dumping has a real impact on relationships and opportunities.

And here’s what’s even more important: What we put out, we attract back.

🔹 She walked away not having made a connection.
🔹 She may have even felt slightly more disconnected than before.
🔹 And without realizing it, she’s repelling opportunities for new energy, joy, and connection.

💡 Instead of magnetizing support, expansion, and abundance, she was unknowingly broadcasting an energy that reinforces struggle.

✅ How This Could Have Gone Differently

Imagine instead she had said:

“Nice to see you! To be honest, the last few months have been challenging—but things are getting better. How about you?”

💡 This creates an invitation instead of a one-sided energy release.

Now, I could choose to:
✔ Hold space for a deeper conversation if I had the capacity.
✔ Keep it light and positive: “I’m sorry to hear that, but I’m glad things are improving! I’m doing great, thanks for asking!”

Either way, the exchange would have been reciprocal. And instead of pushing energy away, she would have been magnetizing connection.

▫️ Why This Matters for YOU

This is not about fake positivity or denying your feelings. We all need safe spaces—mentors, therapists, close friends—where we can process our emotions deeply and fully.

But if you’re constantly:
⚠ Posting about struggles online
⚠ Sharing heavy energy in passing conversations
⚠ Repeating negative stories without awareness

Then your subconscious mind is taking notes and broadcasting that energy back into the universe. And the boomerang effect is real.

💡 Two Keys to Shift Your Energy IMMEDIATELY

1️⃣ Be intentional about what you RECEIVE.

• Choose what you consume, engage with, and allow into your space.
• If something drains you, shut it down or walk away.

2️⃣ Be mindful of what you SPEAK into the world.

• Before venting, ask: Is this the right time, place, and person for this?
• Reframe your words in a way that keeps the door open for connection and alignment.

These two shifts alone can change your energetic imprint instantly—helping you create momentum, alignment, and new opportunities.

✨ And if you’re ready to step into even more momentum, let’s make it happen together!

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🔑 Your words carry energy. Your interactions either magnetize or repel the life, relationships, and abundance you desire. Be intentional with what you speak—and watch how your world shifts in response.

🚀 If you want to start generating MOMENTUM, and up-leveling your frequency immediately, this is the way to go!